Dana Waknin Counseling • Accepting New Clients Across Texas (Telehealth & Frisco, TX) • 10–15 Min Consultation Calls Available
Dana Waknin Counseling

Dana Waknin, MS, LPC • Licensed Professional Counselor in Texas
Schedule a Consultation
Rates, Insurance & Scheduling

Simple, Transparent Options to Get Started

New clients are encouraged to start with a brief 10 to 15 minute consultation call so we can talk through what you are looking for, answer your questions, and make sure we feel like a great fit before scheduling your first full session.

How Getting Started Works (3 Easy Steps):

1. Brief 10–15 Min Consultation (Recommended): Reach out via Psychology Today for a quick, low-pressure chat to discuss your goals and questions.
2. Confirm Coverage or Rate on Headway: Verify your exact insurance benefits or $150 self-pay setup through Headway.
3. First Full Session: Begin our work together starting with the "here and now" at your pace.

In-Network Insurance (Managed via Headway):

Aetna • Blue Cross Blue Shield of Texas (BCBSTX) • Cigna / Evernorth • Carelon Behavioral Health • Centivo • Curative

*Currently in the process of being paneled with UnitedHealthcare (UHC).

Private Pay / Self-Pay Rate: $150 per individual therapy session.
Recommended First Step
Start With a Consultation Call

Have questions about scheduling, payment, experience, or clinical fit? Let's connect for a brief 10 to 15 minute chat first:

Schedule a 10–15 Min Consultation →

Opens my Psychology Today profile where you can message or call me to set up a time.

Already certain you are ready to book or want to check your insurance coverage?

Book / Verify Insurance on Headway
Low-Pressure & Conversational

What Happens on Our 10–15 Minute Consultation Call?

If you feel a little nervous about reaching out to a therapist for the first time, that is completely normal. Our brief consultation call is designed to feel relaxed and informative:

01
You Share Briefly What Brings You In: In just 2 to 3 minutes, you can share what has been weighing on you lately (no need to go into deep personal history).
02
I Share How We Would Work Together: I will explain how my person-centered CBT and trauma-informed approach applies to your goals and answer any questions about scheduling, insurance, or my experience.
03
Zero Pressure Next Steps: If we both feel like a great fit, we will set up your first full session.
Common Questions

Frequently Asked Questions

Everything you need to know about starting cognitive behavioral therapy (CBT), consultation calls, session pacing, and scheduling.

Do you offer a consultation call before booking a full session?

Yes. I offer a brief 10 to 15 minute consultation call if you have specific questions before getting started, such as questions about scheduling, payment, my clinical experience, or whether I think my approach can help with what you are experiencing. You can request a consultation message through my Psychology Today profile. If you already feel comfortable and ready to begin, you are also more than welcome to book your first session directly online.

What does your first session look like?

Our first session is a welcoming, conversational intake where we get to know each other. We will talk about what is currently interfering with your day-to-day life, review your background at a level that feels comfortable for you, and clarify your goals for therapy. You will never be pressured to dive into deep trauma during your first appointment.

How do you pace trauma therapy so it does not feel overwhelming?

You always set the pace. We start with the "here and now" so you feel supported in your daily life first. From there, we use CBT psychoeducation to help you understand how your thoughts, emotions, and nervous system interact, building solid emotional regulation skills. We only move into deeper childhood or past trauma work once you feel safe, grounded, and genuinely ready.

What is your style like in session?

My style is warm, conversational, and direct. I am an active participant in our sessions rather than a passive listener. I enjoy gently challenging my clients and asking the hard questions in a non-judgmental way that invites real reflection rather than putting you on the defensive.

Who do you work with, and what ages do you see?

Much of my practice focuses on men and women ages 18 to 45 navigating anxiety, childhood trauma, and life transitions. However, I work with clients across the lifespan and warmly welcome teens (ages 12 to 17) as well as adults up to age 65.

How does telehealth work across Texas?

Because I am a Licensed Professional Counselor in the state of Texas, I can meet with you via secure, HIPAA-compliant video sessions anywhere you are physically located in Texas, whether you are in Frisco, Dallas, Plano, Austin, Houston, or anywhere else across the state.

What are your rates, and how do I check my insurance coverage?

My standard self-pay rate is $150 per session. I also accept several major insurance plans in Texas through Headway, including Aetna, Blue Cross Blue Shield of Texas, Cigna, Carelon, Centivo, and Curative, and I am currently in the process of being paneled with UnitedHealthcare. Use the booking card above to verify your exact coverage or book directly.